Dining & Living with Passion by Alan Cohen

What are 10 things that would bring Joy to your Heart? Do them! If not now, when?!! Read this great article by Alan Cohen.
For our best and highest good, all ways…
Ilumine Ao, Al Diaz

Dining & Living with Passion

by Alan Cohen

“Excuse me sir, we are going to need this spot”, a deep voice awakened me from my sunset reverie. I looked up, brushed the sand from my cheek, and saw a young man in black tuxedo trousers and a short white waiter’s jacket, his head crowned by the palm tree swaying behind him. I picked up my towel, moved ten yards to the left, and watched him and an assistant set up a dining table on the grassy hill. They prepared the table with fine white linen and cutlery as if it was overlooking not the beach, but the New York skyline.

“Is there some kind of party happening?” I asked.

“It’s a wedding anniversary.”

“How many people are you preparing for?”

“Two.”

“Two?”

“Yes, it’s the couple’s twenty-fifth anniversary. The husband is surprising his wife with a private catered dinner overlooking the beach.”

In just a few hours, on a verdant knoll overlooking Wailea Beach in Maui, a happy woman would have the surprise of her life. I imagined the couple strolling along casually when the husband says, “Why don’t we sit here, honey?” As she sits, perplexed, a gourmet restaurant crew emerges from the behind the bushes and serves them a meal fit for a king and his queen, before one of the most spectacular backdrops on the planet.

Let’s hear it for romance, folks.

Passion – The Juice of Life

Passion is a very holy thing. You can lose many material things, but if you lose your passion, you’re a goner. It is the very juice of life, the electricity that sparks all human growth, expression, and achievement. Passion is the hand of God reaching into humanity to elevate it to divinity.

The film Sirens makes the statement that God is knowable through the appreciation of beauty and wonder right here on earth. Based on a true story, an uptight Anglican minister and his even stuffier wife are dispatched to mend the evil ways of an Australian painter who has attained notoriety for drawing nudes. When the couple arrives at the painter’s compound, they find that he has surrounded himself with all manner of color and delight, including nude Elle McPherson (why not have it all?). During their stay, the priest and his wife undergo a striking transformation – they begin to appreciate the earth as an expression of Spirit. Instead of convincing the painter that he is a sinner, they open up to a new discovery of divinity. While they intended to shut his heart down, he set theirs on fire.

Jay Larrin sings a marvelous song, “Don’t Let the Song Go out of Your Life”. It reflects some important questions asked by shaman Angeles Arrien: When did you stop singing? When did you stop dancing? When did you grow uncomfortable with the sweet territory of silence? When did you stop being enchanted by stories?

In one way or another, all of us have sold out on our passion. Perhaps even at an early age, we traded our joy for approval, acceptance, and the illusion of security. But the only real security is in living life from the heart, not hiding out in convention.

The good news is that it is never too late to have a happy childhood. While we can stifle our passion, we can never extinguish it. At any moment we can take it back and start to live as if our life depends on it. Then we become a master painter, all of life our palette.

Romancing Life with Passion

In the Los Angeles Airport, I saw a young man propose to his girlfriend by holding up a huge “Will you marry me?” sign when she met him at the jetway. My friend Karl proposed to his wife (in front of a video camera) atop a high ropes course. (Symbolic?) Another friend spelled out his proposal in a flower arrangement on the deck of a cruise ship, and then invited his beloved to stand on the pier and gaze down at the ship.

Real romance is not confined to sunset dinners and marriage proposals. True romance is a quality of aliveness that we bring to everything we do. We can bring passion to our career (indeed it is a coffin if we do not), to our home, and to our spiritual life. If your spiritual path is not loaded with passion, you cannot truly call it spiritual. The word “enthusiasm” comes from the Greek, “en Theos” – in God. This means that whenever you are enthusiastic, you are in God. Therefore the most powerful way to bring God to life is to do what you are enthusiastic about.

Let’s have a passion revolution. Random acts of kindness have gotten a lot of press over the last few years. Now let’s go for the gusto and get on with random acts of passion. Why settle for kindness when you can be a twenty-four hour lover?

Make a list of the ten most outrageous things you could do for yourself and your loved ones. Then get on with living your visions. Before long your entire life will be set at a table with an unexcelled view.

Filed under: Guest Articles

In An Instant

In An Instant

In an instant Life can change but what you do with those moments dictates how your Life goes…
On Monday evening the 11th my wife and I arrived home from 12 days in Hawaii feeling pretty good and glad to be home. We both thought the “Transformation Book Tour” went well and touched many Hearts plus being with great friends and old connections.

On Tuesday I spent a relaxing day with my wife and enjoyed listening to her laugh throughout the day and having that energy carry over onto Wednesday morning.

We were on a roll and everything seemed to be going great…until Wednesday afternoon when my wife received a call that her younger brother Eddie had a stroke and was taken to the hospital. By the time Thursday morning came he had 2 heart attacks and his brain had no more brain functions. The decision was made to let him go and that early afternoon he transitioned to the other side.
The rest of the day was spent on the task of starting the funeral arrangements for a funeral service that for the most part nobody was ready for.

As we were driving home that evening I thought to my Self just a couple days ago we were on high…and now we are making funeral arrangements.

All in an instant…

I believe in the near future we will reflect back on this moment and understand why everything transpired the way it did… but for now we are going to make the best of each moment.

The reason why I am sharing something so personal with you is because it is my desire for all to understand that Life can shift in an instant… in all directions. That includes sadness and gladness, Love and fear, or living from your Heart or ego. It can all happen in an instant…

There is a mantra or a saying that I tell my Self “I have done what I have done…and all that I can BE. Which is more than enough and for the best and highest good of all…”

That mantra prepares me for when Life shifts in an instant… and to fully live as many moments as possible.

For our best and highest good, all ways…
Ilumine Ao,
Al Diaz

Book signing 4:30pm – 5pm
Workshop 5pm – 7pm “Unconditional Love with Clarity and Focus”
Al Diaz author of “Being The Titus Concept”  will be available to sign books and will be giving an interactive workshop where you will be guided to remember all the perfect answers that you desire and require for your Self, relationships, $$$, and health.

Kona Stories
808-324-0350 79-7460 Mamalahoa Hwy. #103 Kealakekua, HI 96750
In Mango Court by the “Island Naturals” Natural Food Store

This weeks Guest Article
Release what no longer serves you for your best and highest good and utilize the gifts you were given at birth to serve you.

For our best and highest good, all ways…
Ilumine Ao,
Al Diaz

by Louise L. Hay
“I cross bridges with joy and with ease.”
I love “how to’s.” All the theory in the world is useless unless we know how to apply it and make a change. I have always been a very pragmatic, practical person with a great need to know how to do things.
The principles we will be working with at this time are:
  • Nurturing the willingness to let go
  • Controlling the mind, and
  • Learning how forgiveness of self and others releases us.
  • Releasing the Need
Sometimes when we try to release a pattern, the whole situation seems to get worse for a while. This is not a bad thing. It is a sign that the situation is beginning to move. Our affirmations are working, and we need to keep going…



Monday 3/01/2010 5pm PST


Al Diaz and co-hosts Sharman O’Shea share their insights on “Infinite Possibilities“.


To find out more click this link:
Filed under: Newsletter

How to Change by Louise Hay

HOW TO CHANGE by Louise L. Hay

“I cross bridges with joy and with ease.”

I love “how to’s.” All the theory in the world is useless unless we know how to apply it and make a change. I have always been a very pragmatic, practical person with a great need to know how to do things.

The principles we will be working with at this time are:

Nurturing the willingness to let go

Controlling the mind, and

Learning how forgiveness of self and others releases us.

Releasing the Need
Sometimes when we try to release a pattern, the whole situation seems to get worse for a while. This is not a bad thing. It is a sign that the situation is beginning to move. Our affirmations are working, and we need to keep going.

Examples:

We are working on increasing prosperity, and we lose our wallet.

We are working on improving our relationships, and we have a fight.

We are working on becoming healthy, and we catch a cold.

We are working on expressing our creative talents and abilities, and we get fired.

Sometimes the problem moves in a different direction, and we begin to see and understand more. For example, let’s assume you are trying to give up smoking and you are saying, “I am willing to release the need for cigarettes.”

As you continue to do this, you notice your relationships becoming more uncomfortable. Don’t despair, this is a sign of the process working.

You might ask yourself a series of questions like: Am I willing to give up uncomfortable relationships? Were my cigarettes creating a smoke screen so I wouldn’t see how uncomfortable these relationships are? Why am I creating these relationships?

You notice the cigarettes are only a symptom and not a cause. Now you are developing insight and understanding that will set you free.

You begin to say, “I am willing to release the need for uncomfortable relationships.”

Then you notice the reason you’re so uncomfortable is that other people always seem to be criticizing you.

Being aware that we always create all of our experiences, you now begin to say, “I am willing to release the need to be criticized.”

You then think about criticism, and you realize that as a child you received a lot of criticism. That little kid inside of you only feels at home when it is being criticized. Your way of hiding from this had been to create a “smoke screen”.

Perhaps you see the next step as affirming, “I am willing to forgive…”

As you continue to do your affirmations, you may find that cigarettes no longer attract you, and the people in your life no longer criticize you. Then you know you have released your need.

This usually takes a little while to work out. If you are gently persistent and are willing to give yourself a few quiet moments each day to reflect on your process of change, you will get the answers. The Intelligence within you is the same Intelligence that created this entire planet. Trust your Inner Guidance to reveal to you whatever it is you need to know.

Exercise: Releasing the Need
In a workshop situation, I would have you do this exercise with a partner. However, you can do it equally as well using a mirror, a big one, if possible.

Think for a moment about something in your life you want to change. Go to the mirror and look into your eyes and say out loud, “I now realize that I have created this condition, and I am now willing to release the pattern in my consciousness that is responsible for this condition.” Say it several times, with feeling.

If you were with a partner, I would have your partner tell you if he really thought you meant it. I would want you to convince your partner. Ask yourself if you really mean it. Convince yourself in the mirror that this time you are ready to step out of the bondage of the past.

At this point many people get scared because they don’t know HOW to do this releasing. They are afraid to commit themselves until they know all the answers. It’s only more resistance. Just pass through it. One of the great things is that we do not have to know how. All we need is to be willing. The Universal Intelligence or your subconscious mind will figure out the hows. Every thought you think and every word you speak is being responded to, and the point of power is in this moment. The thoughts you are thinking and the words you are declaring at this moment are creating your future.

Your Mind Is a Tool
You are much more than your mind. You may think that your mind is running the show, but that is only because you have trained your mind to think in this way. You can also untrain and retrain this tool of yours.

Your mind is a tool for you to use in any way you wish. The way you now use your mind is only a habit, and habits, any habits, can be changed if we want to do so, or even if we only know it is possible to do so.

Quiet the chatter of your mind for a moment, and really think about this concept: YOUR MIND IS A TOOL YOU CAN CHOOSE TO USE ANY WAY YOU WISH.

The thoughts you “choose” to think create the experiences you have. If you believe that it is hard or difficult to change a habit or a thought, then your choice of this thought will make it true for you. If you would choose to think, “It is becoming easier for me to make changes”, then your choice of this thought will make that true for you.

Controlling the Mind
There is an incredible power and intelligence within you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power.

Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.

When your old thinking tries to come back and say, “It’s so hard to change,” take mental control. Say to your mind, “I now choose to believe it is becoming easier for me to make changes.” You may have to have this conversation with your mind several times for it to acknowledge that you are in control and that what you say goes.

The Only Thing You Ever Have Any Control of Is Your Current Thought
Your old thoughts are gone; there is nothing you can do about them except live out the experiences they caused. Your current thought, the one you are thinking right now, is totally under your control.

Example:

If you have a little child who has been allowed to stay up as late as she wishes for a long time, and then you make a decision that you now want this child to go to bed at 8:00 every night, what do you think the first night will be like?

The child will rebel against this new rule and may kick and scream and do her best to stay out of bed. If you relent at this time, the child wins and will try to control you forever.

However, if you calmly stick to your decision and firmly insist that this is the new bedtime, the rebellion will lessen. In two or three nights, the new routine will be established.

It is the same thing with your mind. Of course it will rebel at first. It does not want to be retrained. But you are in control, and if you stay focused and firm, in a very short time the new way of thinking will be established. And you will feel so good to realize that you are not a helpless victim of your own thoughts, but rather a master of your own mind.

Exercise: Letting Go
As you read this, take a deep breath, and as you exhale, allow all the tension to leave your body. Let your scalp and your forehead and your face relax. Your head does not need to be tense in order for you to read. Let your tongue and your throat and your shoulders relax. You can hold a book with relaxed arms and hands. Do that now. Let your back and your abdomen and your pelvis relax. Let your breathing be at peace as you relax your legs and feet.

Is there a big change in your body since you began the previous paragraph? Notice how much you hold on. If you are doing it with your body, then you are doing it with your mind.

In this relaxed, comfortable position, say to yourself, “I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.”

Go over this exercise two or three times. Feel the ease of letting go. Repeat it whenever you feel thoughts of difficulty coming up. It takes a little practice for the routine to become a part of you.

When you put yourself into this peaceful state first, it becomes easy for your affirmations to take hold. You become open and receptive to them. There is no need to struggle or stress or strain. Just relax and think the appropriate thoughts. Yes, it is this easy.

Physical Releasing
Sometimes we need to experience a physical letting go. Experiences and emotions can get locked in the body. Screaming in the car with all the windows rolled up can be very releasing if we have been stifling our verbal expression. Beating the bed or kicking pillows is a harmless way to release pent-up anger, as is playing tennis or running.

Awhile ago, I had a pain in my shoulder for a day or two. I tried to ignore it, but it wouldn’t go away. Finally, I sat down and asked myself, “What is happening here? What am I feeling?”

I realized, “It feels like burning. Burning… burning… that means anger. What are you angry about?”

I couldn’t think of what I was angry about, so I said, “Well, let’s see if we can find out.” I put two large pillows on the bed and began to hit them with a lot of energy.

After about twelve hits, I realized exactly what I was angry about. It was so clear. So I beat the pillows even harder and made some noise and released the emotions from my body. When I got through, I felt much better, and the next day my shoulder was fine.

Filed under: Guest Articles

Live Your Vision

Live Your Vision

by Al Diaz
What I am doing right Now I wasn’t fully aware what was going on when it all started. As recently as 2005 I never would have dreamed of having 3 books published or leaving today for a book tour at the Hawaiian islands.

But it has to start somewhere…it has to start somehow.

So I ask you to live your dream…live your vision. Listen to your Heart and fulfill all that is for your best and highest good.

So as I embark on my “Transformation Book Tour” that I trust is phenomenally successful and for the best and highest good of all, let’s do it together so that you are living your destiny. I even welcome to share your experiences…

I Love you as you are…and we’ll be in touch soon.

For our best and highest good, all ways…
Ilumine Ao,
Al Diaz

“Transformation, Essays on Love, Healing and Water”

Discover what 15 visionary authors consider important to transforming your life and our world. The wisdom and practical applications presented in Transformation offer true hope for our planet, all forms of life, and the collective consciousness of human beings.

The publisher’s brief was that they each had one brief chapter to write about “Transformation”, clearly and simply, so that the reader would understand and be able to utilize the wisdom effortlessly in their everyday lives.

Al Diaz author of “BEing: The Titus Concept” is one of the 15 chosen authors. In his chapter “The Power That Circulates Within Us”, Al reminds us that we are unconditional love, that it is our divine birthright. He shares with us a powerful and simple technique to help us bring that Life Force of unconditional love to the surface.

Art Kunkin, founding publisher and editor of The Los Angeles Free Press, says “I had the pleasant realization after reading Transformation that each of the 15 authors had presented themselves as a potential friend. Their stories were so open, so heart-based, so full of wisdom, that I knew any of them would welcome my phone call or email…”

Buy “Transformation” now!
“Transformation Essays on Love, Healing and Water” is available for only $15.95 plus shipping from www.ilumine-ao.com/resources/transformation-book

“Transformation Essays on Love, Healing and Water” is a remarkable book written by 15 amazing authors with different insights that will truly transform you to the next level that you desire.

This weeks Guest Article
The following note is a response by a good friend of mine Santhan Naidoo in regards to what is going on with our world. Santhan is Heaven Admin for Heaven’s Letters and I had the pleasure of having him in my home for a couple of weeks and sharing insightful perspectives. From me to you Love is the answer…all ways.
Read this great article by Santhan Naidoo

For our best and highest good, all ways…
Ilumine Ao,
Al Diaz

The Waking Dream You Walk Through

by Santhan Naidoo

I’ve traveled approximately 23712km (14733 miles) within the last two months. From Buenos Aires to London to Bruge to Paris to Istanbul to Tel Aviv to Bucharest to Johannesburg to Los Angeles and so on. I lived in the homes of people from all around the world, listened to their stories, shared their pain and celebrated their laughter.

That there is change coming to our world, yes we all agree. The nature of life is change. In this world, there are the opposites which have been playing against each other from the beginning of creation. Each has their season. There is a season of more light and a season of less light. Through both seasons there is always light. Even when the world is completely cast in shadow there is light.

What we see happening in our world is a transition to a new season of light. In this season the tree of creativity and love blossoms, and their fruits form…
Read full article…

“The Transformation Book Tour”

3 Hawaiian Islands
Join Al Diaz and co-authors of “Transformation, Essays on Love, Healing and Water”

Kauai

Saturday Jan 30th to Sunday Jan 31st
6th Annual Inspiration Kaua’i Wellness Expo – “To Your Health”
Expo hours: Sat & Sun, January 30-31, 9am-5pm
www.inspirationjournal.com

“Unconditional Love with Clarity and Focus” workshop with Al Diaz
in the Expo theater: Saturday, January 30, 1-3 pm

Monday February 1st
Transformation ~ Messages and Inspiration
6:30pm – 9:00pm
Dolphin Touch Wellness Center, 4544 Kukui Street, Kapaa, HI 96746
www.DolphinTouch.org

Island of Hawaiʻi

Thursday February 4th
Transformation ~ Messages and Inspiration
Kona Stories  6:30pm – 9:00pm  808-324-0350
79-7460 Mamalahoa Hwy. #103 Kealakekua, HI 96750
In Mango Court by the “Island Naturals” Natural Food Store

Oahu

Friday February 5th to Sunday February 7th
Social / Networking Gathering with local experts in their field TBA.

What’s on Insightful Radio this week

“Transformation Book Tour”
Due to the “Transformation Book Tour” there will not be any Ilumine Ao radio shows on Monday Feb. 1st & 8th. But, do consider and listen to any of the prior shows.

Filed under: Newsletter

Living Your Joy

Volume 39, January 22nd, 2010

Living Your Joy

by Al Diaz
Today I shared the following on my Facebook wall…

“By bringing forth the Joy from your Heart it will shift the energy of those around you which in turn will shift the energy with those around them. That is how powerful you are…what you emanate has an endless effect.”

The response I received was amazing… almost like the light bulb went on. I got the impression that they were realizing just how powerful they are to make a difference in our world.

Do you understand how powerful you are? Do you kNow you have the abiltity to make a difference in our world? Reflect back when you have been angry, sad, or hurt what did that do to those around you? To some degree those who stayed around you were brought down with you and for those who were repelled by the energy moved away. That is the power of your energy… so if you live and function from the Joy of your Heart what do you think is going to happen?

You will welcome, receive, accept, experience and bring more Joy into your Life, and those that are repelled from your energy will just melt away.

Everybody else has the same ability as you do… which means that as others match and express the Joy that you do it effects those around them and the ripple effect continues on and on…

This ripple effect can happen at any level and every part of our Life thus having the ability to shift or raise the collective consciousness.

Please read this again and understand what is BEing said…because you are an amazing gift to our world and can contribute so much.

You are the one we have been waiting for… we are the ones we have been waiting for. We have arrived.

For our best and highest good, all ways…
Ilumine Ao,
Al Diaz

“Transformation, Essays on Love, Healing and Water”

Discover what 15 visionary authors consider important to transforming your life and our world. The wisdom and practical applications presented in Transformation offer true hope for our planet, all forms of life, and the collective consciousness of human beings.

The publisher’s brief was that they each had one brief chapter to write about “Transformation”, clearly and simply, so that the reader would understand and be able to utilize the wisdom effortlessly in their everyday lives.

Al Diaz author of “BEing: The Titus Concept” is one of the 15 chosen authors. In his chapter “The Power That Circulates Within Us”, Al reminds us that we are unconditional love, that it is our divine birthright. He shares with us a powerful and simple technique to help us bring that Life Force of unconditional love to the surface.

Art Kunkin, founding publisher and editor of The Los Angeles Free Press, says “I had the pleasant realization after reading Transformation that each of the 15 authors had presented themselves as a potential friend. Their stories were so open, so heart-based, so full of wisdom, that I knew any of them would welcome my phone call or email…”

Buy “Transformation” now!
“Transformation Essays on Love, Healing and Water” is available for only $15.95 plus shipping from www.ilumine-ao.com/resources/transformation-book

“Transformation Essays on Love, Healing and Water” is a remarkable book written by 15 amazing authors with different insights that will truly transform you to the next level that you desire.

This weeks Guest Article is
Developing the Wisdom of the Heart
To live from the Heart and have ego serving you is the optimal way to BE.
Read this great article by Phil Lane Jr.

For our best and highest good, all ways…
Ilumine Ao,
Al Diaz

Developing the Wisdom of the Heart

by Phil Lane Jr.

A wise elder once told me, “Grandson, the longest road you will ever have to walk is the sacred journey from your head to your heart.” Another elder said, “We will never solve the many critical and life-threatening issues before us solely through the intellect; for every problem the intellect solves it creates ten more.” Unto itself the intellect is a sacred gift of the Creator, but, equally, without an open, visionary, and creative heart, there is no wisdom. Both the mind and heart are sacred. Both are inseparably connected.

To help us develop the wisdom of the heart, the wisdom of peace, we must turn to Mother Earth. “You know Grandson, the Great Spirit, Wakan Tanka, has given all people wisdom,” my grandfather told me. “To every living thing he has given something special. Some people receive their knowledge and understanding through books. In your life, Grandson, you too must read and study books, but remember to take with you on your journey only those things that bring more unity within yourself and others, that bring goodness and understanding and help us to serve one another in better ways.”

Read full article…

“The Transformation Book Tour”

3 Hawaiian Islands

Join Al Diaz and co-authors of “Transformation, Essays on Love, Healing and Water.”

Kauai

Saturday January 30th to Sunday January 31st
6th Annual Inspiration Kaua’i Wellness Expo – “To Your Health”
Expo hours: Sat & Sun, January 30-31, 2010 9am-5pm
www.inspirationjournal.com

“Unconditional Love with Clarity and Focus” workshop with Al Diaz
in the Expo theater: Saturday, January 30, 2010 1-3 pm

Monday February 1st
Transformation ~ Messages and Inspiration
6:30pm – 9:00pm
Dolphin Touch Wellness Center, 4544 Kukui Street, Kapaa, HI 96746
www.DolphinTouch.org

Island of Hawaiʻi

Thursday February 4th
Transformation ~ Messages and Inspiration
Kona Stories  6:30pm – 9:00pm  808-324-0350
79-7460 Mamalahoa Hwy. #103 Kealakekua, HI 96750
In Mango Court by the “Island Naturals” Natural Food Store

Oahu
Friday February 5th to Sunday February 7th
Social / Networking Gathering with local experts in their field TBA.

What’s on Insightful Radio this week

Monday 1/18/2010 at 5pm PST

Al Diaz and co-hosts Kismet Salem and West Marrin share their insights on “Transformation”.
To find out more click these links:
Kismet Salem’s biography on Ilumine Ao Talkshow page
West Marrin’s biography on Ilumine Ao Talkshow page

Filed under: Newsletter